Course curriculum

  1. 1
    • Workbook

    • Welcome & Itinerary

    • What are Fear of Rejection & Social Anxiety?

    • How is Rejection Related to Physical Pain?

  2. 2
    • The 9 Root Causes of Fear of Rejection & Social Anxiety

  3. 3
    • Reprogramming the Roots of Fear of Rejection: 1

    • Reprogramming the Roots of Fear of Rejection: 2 & 3

    • Reprogramming the Roots of Fear of Rejection: 4, 5 & 6

    • Reprogramming the Roots of Fear of Rejection: 7, 8 & 9

  4. 4
    • Important Mindsets & Habits

  5. 5
    • Self-Soothing & Emotional Regulation

    • Equilibrating Emotions via Somatic Sensations

    • Course Feedback