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Find the perfect course for you.

With over 45 online courses to access and take at your own pace, you can begin to improve your emotional wellness, advance your communication skills and transform every area of your life.

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How Do You Score in the 6 Most Important Areas of a Relationship?

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How Do You Score in the 6 Most Important Areas of a Relationship?

Release Emotions with Somatic Processing

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Release Emotions with Somatic Processing

Guided Processes For Reparenting, Reprogramming & Self-Soothing

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Guided Processes For Reparenting, Reprogramming & Self-Soothing

Overcoming the Fear of Rejection and Social Anxiety

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Overcoming the Fear of Rejection and Social Anxiety

Guided Processes Course to Reprogram Core Wounds

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Guided Processes Course to Reprogram Core Wounds

Guided Processes For Each Attachment Style

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Guided Processes For Each Attachment Style

How to Repair Any Relationship

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How to Repair Any Relationship

Overcoming Perfectionism Trauma & Fear of Losing Control

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Overcoming Perfectionism Trauma & Fear of Losing Control

Rebuilding the Relationship to Yourself: Self-Love, Self Compassion & Self-Soothing

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Rebuilding the Relationship to Yourself: Self-Love, Self Compassion & Self-Soothing

Post-Traumatic Growth: A Hero's Journey

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Post-Traumatic Growth: A Hero's Journey

Advanced Needs Course: Understand, Express, Equilibrate & Reparent Your Needs

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Advanced Needs Course: Understand, Express, Equilibrate & Reparent Your Needs

Advanced Core Wounds Course:  Understanding Their Impact and How to Reprogram Them

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Advanced Core Wounds Course: Understanding Their Impact and How to Reprogram Them

Setting & Achieving Goals Using your Subconscious Mind

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Setting & Achieving Goals Using your Subconscious Mind

The Handbook for a Better Life

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The Handbook for a Better Life

Healthy Habits for Life Mastery

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Healthy Habits for Life Mastery

Attachment Styles in the Workplace: Habits, Time Management and Productivity

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Attachment Styles in the Workplace: Habits, Time Management and Productivity

The Key Pillars Necessary to Create a Secure Relationship

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The Key Pillars Necessary to Create a Secure Relationship

Mindset Mastery & Life-Mapping Course (A Journey Course)

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Mindset Mastery & Life-Mapping Course (A Journey Course)

Overcoming Anxiety for Peace of Mind

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Overcoming Anxiety for Peace of Mind

Break Through Self-Sabotage & Procrastination For Good

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Break Through Self-Sabotage & Procrastination For Good

Discover, Embrace & Fulfill Your Personal Needs

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Discover, Embrace & Fulfill Your Personal Needs

Skyrocket Your Self-Esteem

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Skyrocket Your Self-Esteem

Stop Abandonment & Rejection in A Relationship (Anxious Attachment Style Re-Programming)

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Stop Abandonment & Rejection in A Relationship (Anxious Attachment Style Re-Programming)

Healthy and Passionate Relationships after Emotional Pain (Re-Programming the Fearful Avoidant Attachment Style)

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Healthy and Passionate Relationships after Emotional Pain (Re-Programming the Fearful Avoidant Attachment Style)

Healthy and Secure Relationships with/for the Emotionally Unavailable Person (Dismissive Avoidant Re-programming Course)

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Healthy and Secure Relationships with/for the Emotionally Unavailable Person (Dismissive Avoidant Re-programming Course)

Emotional Mastery & Belief Reprogramming

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Emotional Mastery & Belief Reprogramming

Eliminate Your Inner Guilt & Shame to Access Your Full Potential

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Eliminate Your Inner Guilt & Shame to Access Your Full Potential

Reparenting Your Inner Child to Transcend Attachment Trauma Behaviors

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Reparenting Your Inner Child to Transcend Attachment Trauma Behaviors

Conflict Resolution: Speaking Up & Steps to Healthily Resolve Relationship Challenges

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Conflict Resolution: Speaking Up & Steps to Healthily Resolve Relationship Challenges

Transform Depression, Trauma Thoughts & Sadness

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Transform Depression, Trauma Thoughts & Sadness

Healthy Balance in Relationships: Ending Codependency & Enmeshment

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Healthy Balance in Relationships: Ending Codependency & Enmeshment

Overcoming Unworthiness by Understanding and Accepting your Shadow

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Overcoming Unworthiness by Understanding and Accepting your Shadow

Advanced Anxious Attachment Style Course: Your Guide to Thrive in the 6 Stages of a Relationship

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Advanced Anxious Attachment Style Course: Your Guide to Thrive in the 6 Stages of a Relationship

Advanced Dismissive Avoidant Attachment Style Course: Your Guide to Thrive in the 6 Stages of a Relationship

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Advanced Dismissive Avoidant Attachment Style Course: Your Guide to Thrive in the 6 Stages of a Relationship

Deconstructing and Overcoming Addictive Behaviours: End the War with Yourself

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Deconstructing and Overcoming Addictive Behaviours: End the War with Yourself

Mastering Your Abundance Mindset:  Re-programming Your Relationship to Money

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Mastering Your Abundance Mindset: Re-programming Your Relationship to Money

Advanced Fearful Avoidant Attachment Style Course:  Your Guide to Thrive in the 6 Stages of a Relationship

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Advanced Fearful Avoidant Attachment Style Course: Your Guide to Thrive in the 6 Stages of a Relationship

Setting Boundaries to End Compulsive People-Pleasing & Create Authentic Connections

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Setting Boundaries to End Compulsive People-Pleasing & Create Authentic Connections

How to Heal From a Breakup & Transform Grief

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How to Heal From a Breakup & Transform Grief

Release Resentment from Relationships & Learn to Truly Forgive

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Release Resentment from Relationships & Learn to Truly Forgive

How a Securely Attached Person Shows Up in Each of the 6 Stages of a Relationship

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How a Securely Attached Person Shows Up in Each of the 6 Stages of a Relationship

Principles & Tools for Reprogramming the Subconscious Mind

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Principles & Tools for Reprogramming the Subconscious Mind

An Introduction to Conscious Parenting

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An Introduction to Conscious Parenting

Expressing your Needs: Scripts for Effective Communication

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Expressing your Needs: Scripts for Effective Communication

Overcoming Loneliness & Creating Fulfilling Connections

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Overcoming Loneliness & Creating Fulfilling Connections

Rebuilding Trust & Overcoming Jealousy in your Relationships

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Rebuilding Trust & Overcoming Jealousy in your Relationships

Overcoming an Identity Crisis & Strengthening Self-Identity

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Overcoming an Identity Crisis & Strengthening Self-Identity