Course curriculum

  1. 1
    • Disclaimer

  2. 2
    • Workbook & Course Summary Worksheet

    • Welcome & Itinerary

    • The Three S's and Self-Esteem

  3. 3
    • Subconscious Core Patterns Related to Low Self-Esteem

  4. 4
    • Guilt, Shame, and Self-Criticism's Impact on Self-Esteem

  5. 5
    • Knowing Yourself: Your Core Needs & the Importance of Alignment

  6. 6
    • The Importance of Boundaries & Effective Self-Expression

    • Final Quiz

    • Course Feedback

  7. 7
    • How to Complete the Workbook Exercises (Part 1)

    • How to Complete the Workbook Exercises (Part 2)

  8. 8
    • Skyrocket Your Self-Esteem - Dec. 7th